Get the Best Almonds

The benefits of Almonds are only as good as the Almonds themselves. We put together a list of reasons to make almonds a part of your daily diet and incorporate almonds in your cooking.

Here's a link to Amazon: https://amzn.to/BestAlmonds

Almonds Are Healthy

For the Heart

High in 'good' fat with no cholesterol or sodium. Almonds are a great source of vitamin E which is a top antioxidant.

Gives You Energy

Rich in magnesium and provides 12 other vitamins and minerals, including protein and monounsaturated fats.

Beneficial for Diabetes

Almonds are listed as low glycemic index. They help curve cravings and has been proven to improve certain health risk factors.

High Nutritional Value

This tree nut is high in protein and fiber with essential nutrients.

Gluten Free

Almonds are naturally gluten free and can be used in different forms and provides great substitutions to other gluten heavy products.

Weight Management

So high in protein and fiber, almonds provide what your body craves. At just 160 calories per ounce, almonds are a great snack.

Almonds are Tasty

How to Make Almonds in Different Forms

Almond Milk. Milk is best for drinking, add to coffee, smoothies, soups, etc.
Almond Flour. Flour is great for cake, bread, cookies, substitute wheat flour to make anything gluten free.
Almond Butter. A great addition to any recipe that calls for oil or butter.
Almond Pulp. Pulp is great as a spread, or a base for ricotta cheese.

Good Almonds are available online at Amazon