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Discover the Art of Food and Create a Healthy Palate!

Shed the past and learn to discover the future  with Laura!

It's not a diet, it's the development of new habits. 

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Kitchen Gadgets and Utensils
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Couple Cooking

HEALTHY HABITS

A fresh perspective on

delightfully healthy cooking! 

Top three healthy habits

  • Don't deprive yourself of your delightful treats but know there are other options that are just as tasty and better for you. 

  • Healthy 

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Meet Laura

Like everyone’s dream, Laura didn’t start her life as a wellness coach.  A Mexico born professional focused her efforts in the business world. Helping start up businesses come to fruition as well as assist in helping companies thrive. Her diversified skill set has created the foundation of Mind Palate. As a newly wed she started a new life in Mason, Ohio with her husband, Chuck Bell. Shortly after they were excited to start a family. After a few years of failed attempts they decided to put it to rest and focus on themselves. That’s when the love affair with food began. Her determination to change the stigma of one size fits all common philosophy was her goal. Healthy doesn’t mean sacrificing flavor or boring food. After getting xxxx certifications, now the fun really began. From making desserts (Laura’s Healthy Delights) to creating flavorful entrée’s.

 

Laura does not conform to one label. Carefully making sure that labels like vegan, keto and paleo diets are not a part of her cooking. Instead, she wanted to be free so don’t be surprised to see that most of her dishes will take care of multiple needs. For example, her XXX recipes can be enjoyed by vegan and keto diets alike. That’s what sets her apart from others. You can take any one of her recipes and learn that the entire family can enjoy even if there are separate dietary restrictions in the household.

 

Her passion to help people is astonishing. Her compassion to assist someone in need is unparalel.

Laura and Andi
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