Almond Crusted Chicken Fingers

This recipe is a healthy version of classical chickens strips. Coated with almond flour & spices, it's also known as Almond Flour Fried Chicken; crunchy on the outside, moist inside and full of flavor this delicious dish will become your favorite.

Using Almond Flour as a healthy substitute for breadcrumbs will make a nice difference in this dish, it's flavor and healthyness.

INGREDIENTS

• 1 lb Chicken Breast or tenderloins, boneless and skinless

• 1 cup of Almond Flour (or almond meal)

• 1 tbsp Garlic or Onion (powder/granulates)

• 1 tsp Sea Salt

• 2 Large Eggs

• 1/4 tsp Black Pepper

• 2 tbsp Grapeseed Oil

• 2 tbsp Olive Oil

DIRECTIONS

1. Wash and rinse the chicken breasts, pat dry with paper towel and slice into 1 or 2 inch-wide strips.

2. Use a meat tenderizer to pound the chicken pieces a few times on a cutting board

3. In a medium bowl, combine the almond flour, garlic, black pepper and salt; in a different bowl, whisk the eggs.

4. Dip each chicken strip into the egg, then coat with the almond flour mixture.

5. Heat the Grape-seed and Olive Oils in a large skillet over medium-high heat.

6. Sauté the chicken in the oil for 3 to 6 minutes per side, until golden brown.

7. Transfer the chicken to a paper towel-lined plate and serve hot.