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![The Healthy Benefits of Almonds](https://static.wixstatic.com/media/nsplsh_4e4e3035666e676f534d45~mv2_d_5568_3712_s_4_2.jpg/v1/fill/w_940,h_411,fp_0.50_0.50,q_90,enc_auto/nsplsh_4e4e3035666e676f534d45~mv2_d_5568_3712_s_4_2.webp)
Mind Palate
May 20, 20202 min read
The Healthy Benefits of Almonds
Almonds are a high-fat food, they are largely a monounsaturated fat which helps to protect the heart.
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![Pico de Gallo (Salsa)](https://static.wixstatic.com/media/nsplsh_46586154425950694a656f~mv2_d_6000_4000_s_4_2.jpg/v1/fill/w_940,h_411,fp_0.50_0.50,q_90,enc_auto/nsplsh_46586154425950694a656f~mv2_d_6000_4000_s_4_2.webp)
Mind Palate
May 13, 20201 min read
Pico de Gallo (Salsa)
Salsa has been a Mexican staple for a very long time.
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Mind Palate
May 13, 20201 min read
Guacamole
This is a delicious and simple recipe for Guacamole lovers.
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