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Turkey Burgers
A slightly different take on the "Mar-a-Lago Burger". To make a light and healthy "bun", wrap the burger in a piece of romaine lettuce...
Mind Palate
May 13, 20211 min read
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Fish Sticks
Serve them over a bed of fresh mixed salad greens or with steamed broccoli and a ginger-orange dressing. Ingredients 1 1/2 pounds cod...
Mind Palate
May 13, 20211 min read
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Almond Crusted Chicken Fingers
This recipe is a healthy version of classical chickens strips. Coated with almond flour & spices, it's also known as Almond Flour Fried...
Mind Palate
May 13, 20211 min read
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Blueberry Spinach Shake
This Shake is not just a very satisfying drink, it also packs the most nutrition into one serving to help fuel your day so you can easily...
Mind Palate
Apr 11, 20211 min read
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Colorful Quinoa
This fresh and delicious recipe is full of the nutrients that your body wants and needs. It's a great source of vegetable protein,...
Mind Palate
Mar 21, 20211 min read
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Cauliflower Soup
One cup of cauliflower has as much Vitamin C as an orange and more fiber than a potato, contains an excellent sour of folate and vitamin...
Mind Palate
Oct 9, 20201 min read
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Quinoa With Shrimp
Ingredients 1 1/2 cup water 1 cup quinoa 1 Tbs coconut oil 1 lb shrimp, peeled and deveined 3 cups chopped vegetables (cherry tomatoes,...
Mind Palate
Oct 9, 20201 min read
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Basic Quinoa
This recipe is basic for cooking quinoa. Quinoa has fewer calories than rice and pasta, and has more protein and fat. Quinoa, being rich...
Mind Palate
Oct 9, 20201 min read
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Hemp Milk
Hemp milk is a great lactose-free option for any recipe.
Mind Palate
Oct 9, 20201 min read
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Curried Chickpeas-Cauliflower
This currie is the definition of hearty. It's amazing that something this simple taste so good.
Mind Palate
Oct 9, 20201 min read
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Cashew Hemp Sauce
This delicious and healthy sauce can toss on any pasta, quinoa, salads or any vegetable. Ingredients 1 cup raw unsalted cashews, soaked...
Mind Palate
Oct 9, 20201 min read
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BABA GANOUSH
Baba ganoush is a popular Middle Eastern pate and dip made from eggplant and spices.
Mind Palate
Jun 22, 20201 min read
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The Basics of Healthy Oils
You have many options when it comes to selecting fats and oils for healthy eating and cooking.
Mind Palate
Jun 22, 20205 min read
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Power Green Smoothie
There is nothing more important than starting your day with a good breakfast with natural and alive nutrients.
Mind Palate
Jun 22, 20201 min read
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Almond Milk
Raw nut milk is truly a great alternative to get your source of nutrients such as calcium, Vitamin E, A, D and lots other minerals.
Mind Palate
Jun 22, 20201 min read
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Nutty Quinoa and Lentil Salad
Diets are leaning towards including healthy ingredients and you can’t get more healthy than protein-packed Quinoa and Lentils.
Mind Palate
Jun 8, 20202 min read
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Chia Pudding
This chia pudding recipe packs the most nutrition into one serving to help fuel your day.
Mind Palate
Jun 1, 20202 min read
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Almond Milk Recipe
This is an amazing alkalizing protein dairy-free milk. Without Hormones, additives and preservatives.
Mind Palate
Jun 1, 20201 min read
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Lentil Soup
This healthy and delicious red lentil soup with coconut milk is hearty and deeply satisfying.
Mind Palate
Jun 1, 20201 min read
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Get the Best Almonds
The benefits of Almonds are only as good as the Almonds themselves. We put together a list of reasons to make almonds a part of your daily.
Mind Palate
May 27, 20202 min read
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